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بوئین زهرا دهکده کیوکوشین (استاد یوسف شیرزاد)

Kyokushin Terminology

Kyokushin Terminology

KIHON  WAZA

BASIC  TECHNIQUES


Tsuki

Punch (thrust)


Uchi

Strike


Uke

Block


Geri

Kick


 

BUKI

WEAPONS


Ashi

Foot or Leg


Chusoku

Ball (middle) of the Foot


Haisho

Backhand


Haisoku

Instep of the Foot


Haito

Inner Knife Hand


Hiji

Elbow


Hiraken

Flat Fist


Hiza

Knee


Kakato

Heel


Keiko

Chicken Beak


Koken

Wrist Top


Kote

Forearm


Nakayubi Ippon Ken

Middle Finger Knuckle Fist


Nukite

Spear Hand


Oyayubi Ippon Ken

Thumb Knuckle Fist


Ryutoken

Dragon's Head Fist


Seiken

Forefist (correct fist)


Shotei

Palm Heel


Shuto

Knife Hand


Sokuto

Outside Edge of the Foot


Sune

Shin


Te

Hand


Teisoku

Arch of the Foot


Tetsui

Hammer Fist


Toho

Sword Peak Hand


Uraken

Backfist


 

NERAIDOKORO  KOGEKIHOKO

TARGETS  &  DIRECTIONS


Age

Rising


Ago

Chin or Jaw


Atama

Head


Chudan

Middle Level


Ganmen

Face


Gedan

Lower Level


Hidari

Left


Hizo

Spleen


Jodan

Upper Level


Kake

Hooked


Kansetsu

Joint (of limb)


Kintama (Kin)

Groin, Testicles
(gold jewels)


Komekami

Temple


Kubi

Neck


Mae

Front, Forward


Mawashi

Round, Circular


Me

Eyes


Migi

Right


Nodo

Throat


Oroshi

Descending


Sakotsu

Collarbone


Sayu

Left and Right


Soto

Outside


Tobi

Jumping


Uchi

Inside


Ura

Reverse, Backwards


Ushiro

Back (direction)


Yoko

Side (direction)


 

DACHI

STANCES


Yoi Dachi

Ready Stance


Fudo Dachi

Immobile Stance


Zenkutsu Dachi

Forward Leaning Stance


Uchi Hachiji Dachi

Inside Character "8" Stance


Sanchin Dachi

Three Point Stance


Kokutsu Dachi

Back Leaning Stance


Musubi Dachi

Open Foot (connected) Stance


Kiba Dachi

Horseback Stance


Neko Ashi Dachi

Cat Stance


Tsuru Ashi Dachi

Crane Stance


Moro Ashi Dachi

One Foot Forward (two-foot) Stance


Heisoku Dachi

Closed Foot Stance


Heiko Dachi

Parallel Stance


Kake Dachi

Hooked Stance


Soto Hachiji Dachi

Outside Character "8" Stance


Shiko Dachi

Sumo Stance


Kumite Dachi

Fighting Stance


Han Mi

Half Body Stance


Migi Ashi Mae

Right Foot Forward


Hidari Ashi Mae

Left Foot Forward


 

TSUKI  WAZA

PUNCHING TECHNIQUES


Seiken –

Forefist –


– Oi Tsuki

– Lunge Punch


– Morote Tsuki

– Two-Handed Punch


– Gyaku Tsuki

– Reverse Punch


– Tate Tsuki

– Vertical Punch


– Jun Tsuki

– Side (corresponding)
Punch


Shita Tsuki

Lower Punch


 

UCHI  WAZA

STRIKING  TECHNIQUES


Seiken –

Forefist –


– Ago Uchi

– Chin / Jaw Strike


– Furi Ichi

– Hook Strike


Tetsui –

Hammer Fist –


– Oroshi Ganmen
Uchi

– Descending Face
Strike


– Komekami Uchi

– Temple Strike


– Hizo Uchi

– Spleen Strike


– Mae Yoko Uchi

– Forward Side Strike


– Yoko Uchi

– Side Strike


Uraken –

Backfist –


– Ganmen Uchi

– Face Strike


– Sayu Uchi

– Left and Right Strike


– Hizo Uchi

– Spleen Strike


– Oroshi Ganmen
Uchi

– Descending Face
Strike


– Mawashi Uchi

– Roundhouse Strike


Nihon Nukite

Two-Fingered Spear Hand


Yonhon Nukite

Four-Fingered Spear Hand


Shotei Uchi

Palm Heel Strike


Shuto –

Knife Hand –


– Sakotsu Uchi

– Collarbone Strike


– Yoko Ganmen Uchi

– Side Face Strike


– Sakotsu Uchikomi

– Collarbone Driving
Strike


– Hizo Uchi

– Spleen Strike


– Uchi Uchi

– Inside Strike


Hiji Ate

Elbow Strike


Mae Hiji Ate

Forward Elbow Strike


Age Hiji Ate

Rising Elbow Strike


Ushiro Hiji Ate

Backwards Elbow Strike


Oroshi Hiji Ate

Descending Elbow Strike


 

UKE  WAZA

BLOCKING  TECHNIQUES


Jodan Uke

Upper Block


Gedan Barai

Lower Parry


Chudan Uchi Uke

Middle Area Inside Block


Chudan Soto Uke

Middle Area Outside Block


Morote Chudan Uchi Uke

Two-Handed Middle Area Inside Block


Shuto Uke

Knife Hand Block


Juji Uke

Crossed Block


Kake Uke

Hooked Block


Shotei Uke

Palm Heel Block


Mawashi Uke

Circular Block


 

GERI  WAZA

KICKING  TECHNIQUES


Hiza Ganmen Geri

Knee Face Kick


Kin Geri

Groin Kick


Mae Geri

Front Kick


Mae Keage

Front Rising Kick


Soto Mawashi Geri

Outside Crescent Kick


Uchi Mawashi Geri

Inside Crescent Kick


Yoko Keage

Side Rising Kick


Mawashi Geri

Roundhouse Kick


Kansetsu Geri

Joint Kick


Yoko Geri

Side Kick


Ushiro Geri

Back Kick


Mae Kakato Geri

Front Heel Kick


Ago Geri

Chin / Jaw Kick


Tobi Mae Geri

Jumping Front Kick


 

KIHON  JUTSUGO

BASIC  TERMINOLOGY


Anza

Relaxed Sitting


Arigato
Gozaimasu

Thank You
(polite)


Budo

Martial Way


Bunkai

Application (analysis)


Dan

Grade (Black Belt)


Dojo

Training Hall (Way place)


Dojo Kun

Training Hall Oath


Dogi (Gi)

Karate Uniform (Way clothes)


Fumiashi

Step (with a change of feet)


Gasshukoku

United States


Hajime

Begin


Hanshi

Honorable Master


Ibuki

Forced Tension Breathing


Jisen Kumite

Full-Contact Fighting


Jiyu Kumite

Free Fighting


Kamaete

Take Ready Position


Karate

Empty Hand


Kata

Form


Ki

Inner Energy


Kiai

Explosive Scream


Kiai Irete

With Explosive Energy


Kihon

Basics


Kihon Waza

Basic Techniques


Kime

Focus


Kohai

Junior Student


Kokusai

International


Kosa

Switch (i.e. switch stance L to R or R to L)


Kotai

Switch (i.e. partners switch places in a drill)


Kumite

Fight


Kyokushin

Ultimate Truth


Kyu

Rank (below Black Belt)


Maai

Interval (between opponents)


Makiwara

Striking Post (straw wrapped)


Mawatte

Turn


Mokuso

Meditation (silent thought)


Mugorei

No Counting (no commands)


Mushin

Without Thought (no mind)


Naore

Return to Starting Position


Nogare

Calm Controlled Breathing


Obi

Belt (sash)


Okuriashi

Shuffle Step (sending foot)


Onegaishimasu

Please (polite)


Osu

Patience and Determination


Otagai

Each Other


Rei (...ni Rei)

Bow (Bow to...)


Renmei

Federation


Renma

Polishing, Training


Renraku

Combinations


Seishin

Spirit


Seiza

Formal Kneeling (correct sitting)


Sempai

Senior (1st & 2nd Dan)


Sensei

Teacher (born before) (3rd & 4th Dan)


Shomen

Front (correct face) of the Dojo


Shihan

Expert (5th, 6th & 7th Dan)


Sosai

President


Tameshiwari

Breaking Test


Tanden

Center of Body (below navel)


Waza

Technique(s)


Yame

Stop


Yasume

Rest, at Ease


Yoi

Ready


Yudansha

Black Belt Holder


Zanshin

Remain Alert (remaining mind)


 

TAIKAI  JUTSUGO

TOURNAMENT  TERMINOLOGY


Aka

Red


Awasete Ippon

Adds Up to One Point


Chui

Warning


Encho

Overtime Round (extension)


Fukushin

Corner Judge (assistant referee)


Fukushin Shugo

Referees' Conference


Genten

Penalty


Hantei

Decision


Hikiwake

Draw, Tie


Ippon

One Point


Kachi

Win


Senshuken Taikai

Championship Tournament


Shikaku

Disqualification


Shiro

White


Shushin

Referee


Waza Ari

Half Point (has a technique)


Zokko

Resume Fighting


 

KAZU

NUMBERS


Ichi

One


Ni

Two


San

Three


Shi, Yon

Four


Go

Five


Roku

Six


Shichi, Nana

Seven


Hachi

Eight


Ku

Nine


Ju

Ten


Sanju

Thirty


Hyaku

Hundred


Sen

Thousand


Man

Ten Thousand


 

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